Cross training yesterday. Went on a favourite route and felt the strongest I have ever felt on that run. Felt like I was "sucking on diesel". I find that running really helps my cycling as it improves my stamina, which in turn improves my climbing up steep hills.
Today I managed to get a ride in on the road, albiet on my mountain bike. 1st hill climbs in exactly one month, and felt really strong. Must be doing something right! Can't wait to get in some longer distance road rides though......maybe next weekend.
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11 years ago
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